Kiara Advani's Fitness Secrets

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Fitness Is A Lifestyle

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Stunning Gym Wardrobe

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Running

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Burpees, Squats and Cardio

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Rigorous Workouts

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Building Flexibility n Stamina

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Different Acitivities

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Sodium Free Foods

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Diet

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Healthy Snacks

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Kiara Advani's Fitness Secrets

Fitness Is A Lifestyle

Image Source : Kiara Advani instagram

According to Kiara Advani, Fitness is a Way of Life and a Power Booster for her Dull Days

Stunning Gym Wardrobe

Image Source : Google

Kiara likes to keep her gym attire stylish, and we believe that doing so is a terrific method to motivate you to go to the gym each day.

Running

Image Source : Kiara Advani Instagram

She has a simple workout routine but there are variations involved. Running is her go-to exercise when she needs an efficient session before something important

Burpees, Squats and Cardio

Image Source : Kiara Advani Instagram

There is a lot of activity involved in her exercise routine and it includes burpees, squats, cardio, and everything in between

Rigorous Workouts

Image Source : Kiara Insta

She does'nt hesitate in taking up a challenge and is always game for a rigorous workout session

Building Flexibility n Stamina

Image Source : Kiara Insta

She firmly believes that staying active also helps with building flexibility and stamina

Different Acitivities

Image Source : Kiara Insta

She believes that by mixing up different kinds of activities, you can give your muscles a chance to rest before putting them to work again

Sodium Free Foods

Image Source : Kiara Advani Instagram

Kiara focuses on a low-sodium and balanced diet. And whenever possible, she avoids excessive salt and oil in her meals

Diet

Image Source : Kiara Advani instagram

She is fond of seafood and likes to include fish, especially salmon, in one of her meals

Healthy Snacks

Image Source : Kiara Instagram

Snacking is also an important part of her diet which is why she munches on nuts, figs, and walnuts to curb her hunger pangs